Are you ready to start a new tradition for the new year?

We’ve got the secret to starting 2026 on the right foot.

Take a hike!

A First Day Hike is a fun and healthy way to kick off the New Year. The concept is simple: on January 1, visit a provincial park near you for a hike!

You’ll feel great after spending some time in the frosty fresh air to ring in 2026!

Hiking for health

A First Day Hike promotes a year-long embrace of health and happiness in the outdoors. Plus, hiking offers head-to-toe health benefits. 

Hiking is good for cardiovascular health and can help reduce your risk of heart disease, high blood pressure, and stroke.

It’s also great at toning muscles, especially in quads, glutes, and hamstrings. Add some hills or uneven terrain for an even better cardio workout and to burn more calories.

Hiking is good for your mind, too. Research shows that spending time outdoors may increase your attention span and creative problem-solving skills by as much as 50%.

As you travel along the trail, you’ll hear the sounds of nature all around you. Nature sounds – like birds and rushing water – have been shown to lower stress levels.

 

Ring in the new year with a First Day Hike at one of our park events!

Each year, Ontario Parks hosts First Day Hike events where we encourage Ontarians to join us for a hike at one of our 30+ operating parks to kick off the new year in a happy, healthy way.

Take a self-guided hike with your friends and family, or find a park event near you:

Park events for 2026 to be added as received in advance of publication.

Ready to hit the trails?

Start planning your First Day Hike now!

Hiking during the winter can be fun as long as you plan ahead, be prepared, and dress for the conditions. Let this mark the beginning of a healthy year for the whole family!

Don’t forget to guarantee your spot! Visit our reservation service to obtain a daily vehicle permit in advance for one of the many participating parks up to five days in advance of your trip.