Healing in the forest: a guide to forest bathing
Let’s take a walk in the woods. With no specific destination in mind, we will wander, observe and immerse ourselves
Let’s take a walk in the woods. With no specific destination in mind, we will wander, observe and immerse ourselves
Walk more; worry less. Did you know walking in nature makes you happier than walking in the city? We want
Today’s post is a polite rant from Quetico Provincial Park’s Librarian Jill Sorensen. We seem to constantly hear about expedition-style
Today’s post comes from Sheila Wiebe, a marketing and development specialist at Bronte Creek Provincial Park. I promise to be
Time to reach for our sleeping bags and tents? Research shows that camping in nature is good for our mental
Today’s blog post comes from Corina Brdar, an ecologist who is also actively involved in the nature journaling and mindfulness
Today’s blog post comes from past ecologist Corina Brdar. When Corina’s not working at Ontario Parks, she is actively involved
Today’s post comes from Cortney LeGros, the Healthy Parks Healthy People coordinator at Ontario Parks. The holiday season is steeped
Every winter, as the temperatures drop, so does the amount of time we spend outside. This is especially true for